Breast milk is the best diet for a newborn, and while some people assume that breastfeeding should come naturally to a new mom, in reality it posses quite a few challenges. This is why it is very important for expectant mothers to get well acquainted with handy breastfeeding tips for new moms.
Breastfeeding Tips For New Moms: Getting Started Comfortably
Breast milk is critical for the optimum development of a newborn baby. With its perfect balance of nutrients, it is also easily digested as compared to store bought baby formula. But what makes breast milk really important for your child is the fact that it contains essential antibodies, which help develop your child’s immune system. So here are some starting to breastfeed tips for new moms to help you get off on the right foot.
Breastfeeding involves a lot more than just instinct. There are many ways to learn more about breastfeeding even before your child comes along classes, lactation consultants, nurses and even nursing hotlines can give you some useful tips or answer any queries you might have. Most new moms have never seen anyone breastfeeding before, and taking a class will demystify the whole process and also give insight on how to handle simple breastfeeding issues.
When you have your baby, you will get free breastfeeding advice from doctors, nurses or even doulas and midwife. Pay careful attention; nursing can seem to be quite challenging in the beginning. Things like the right position for feeding or getting the baby to latch on correctly can take a little time and practice to perfect. However, with proper guidance, support and patience, both you and your baby will soon get a hang of it. Experts recommend that it’s best to let the baby set the pace for breastfeeding.
Simple Breastfeeding Tips for Moms
- Make sure that you are comfortable. Whether you choose to breastfeed on the bed or seated in a chair, make use of pillows and cushions to support your back and shoulders properly before you start.
- You must support the baby’s head with one hand; while gently guide your breast with the other to your baby’s mouth. Encourage your baby to take the nipple and latch on correctly before it starts suckling. Look out for a rhythmic suck and swallow’ pattern.
- When your baby latches on to your breast correctly, all you will feel is a mild pulling sensation. If you start to feel a biting or pinching sensation, get your baby to release the nipple. For this, you need to insert your finger in the corner of the baby’s mouth and slowly release the suction.
- A little breast tenderness or soreness is normal when you start breastfeeding. However, if you notice persistent soreness, get a doctor’s appointment as this could mean you have a breast infection or even a duct that is plugged or blocked.
- Take care of your nipples. Let them dry naturally after every feed as the breast milk can soothe your chaffed nipples. When bathing, remember to limit the use of soaps and cleansers on and around your nipples.
From discussing the right breast feeding techniques to the best feeding positions, talking to experts will offer you first-hand knowledge on other common issues like using breast pumps, breast pain, alternating breasts while feeding, caring for nipples etc as well. Don’t be afraid to seek help in order to get some practical and useful breastfeeding tips for new moms.